TBF – Total Body Fitness
£49 / $69 ORDER NOW
* Benefits all fitness levels, customisable gym workouts, focuses on strength and total health.
This diverse and exhilarating gym program has been expertly engineered to bring out the very best in your body. Each and every muscle is uniquely targeted and honed to bring you to your absolute optimum level.
Total Body Fitness is a potent system tailored to your specific requirements. The volume and load of work can be modified according to your individual progress, goals, and enjoyment. The program consists of workouts that encompass dynamic work, complex and elementary motions, and multi-planar movements. All of these exercises have been selected with your goal of achieving all-round fitness in mind. This is a program that will be of great benefit to all people. Complete beginners and seasoned athletes alike will reap dividends from TBF thanks to the program’s unique, user-friendly structure, which has unlimited scope for personalisation.
The goal of TBF is to propel you higher, to encourage and motivate you, and inspire you on your way to the form of your life.
This twelve week program consists of four training days per week. Even and odd weeks are built differently so that your training is always evolving. This zestful format means that the body is always challenged and the mind engaged by the mechanics of the training.
£49 / $69 ORDER NOW
Each and every muscle is uniquely targeted and honed to bring you to your absolute optimum level.
What will you receive when you order an exclusive program with NT?
New Totality wants to shower you with benefits and goodness! When you order your brand new program with us you will find a world of supreme quality waiting for you to explore and enjoy. We will help you attain your goals.
Here are some of the many huge advantages that accompany each and every one of our groundbreaking training platforms.
* New Totality delivers. You can access your program online or on your mobile device using our very own app, provided by our genius partners at Trainerize.
* Enjoy the benefits of professionally designed training with the added freedom of exercising when it suits you and your lifestyle. Our programs arm you with all the professional information and state of the art tools to ensure that your workout is a success from start to end. Huge value.
* You will have full and exclusive access to all of the features that accompany the training program that you have chosen. Read on to discover more!
* The programs are easy to use thanks to the beautiful layout and the clearly structured system that we created. This allows you to focus on your training as we take care of the details and setup.
* Track your individual progress using our stunning app. Every element relevant to your training can be tracked and personalised so that you can record your results on the road to a fitter, healthier you.
* The programs are uniquely designed for specific results. The training is clearly explained, and the exercises are presented with original videos that visually demonstrate the perfect form and technique to use as you perform each action.
* Every element of the workout has been catered for. Our web-based format enables you to enjoy all the benefits of having personal training at any time and place you choose. Sets, reps, work intensity, and so much more has been designed for you to optimise your training.
* Our app also allows you to adjust and modify the workout to your own requirements allowing you the space to progress at your own speed.
* Exclusive access to connect with our trainers. You can easily contact our team using the messaging feature should you have any queries or if you need some encouragement!
* Each training plan is designed to be completed in the number of weeks stated in the program description. We understand that life can present us with all kinds of situations that can delay or impinge on our training regime. With that in mind we keep your program active for longer than the suggested lifespan. In effect that means that a 12 week program stays alive in your system for 18 weeks.
* Training using our programs is designed to be an enjoyable experience, a voyage of discovery, and has been created to empower you to improve your physical fitness and body composition. We trust that the originality and the professionalism of our programs will help you fulfil your goals and elevate your quality of life. Wishing you the best of luck with your journey to greatness!
£49 / $69 ORDER NOW